Train With Me
In-person sessions designed to build strength, confidence, and consistency.
If you prefer training in person, I run small group sessions designed to help you feel stronger, more confident, and supported - whatever your level.
In-Person Training
Wednesday Strength + HIIT
£5 per session
A 40-minute spicy session combining strength supersets and HIIT — designed to challenge you, build strength, and leave you feeling strong.
Expect:
Strength supersets
Short, effective HIIT finishers
A supportive, high-energy environment
A proper workout in under an hour
Perfect if you want something quick, effective (and a bit spicy)
Wednesday evening’s @PureGym North Harbour
Friday Strength Club
£14 per session
A structured small group session focused on building strength, improving technique, and progressing over time.
Expect:
Strength-focused training
Coaching on form and technique
Smaller group for more support
Progressive sessions to help you improve
Perfect if you want to get stronger with guidance and support
Friday evening’s @Poolhouse, Southsea
1:1 Personal Training
Personalised, hands-on coaching to help you build strength, confidence, and improve your technique.
Expect:
60-minute 1:1 session
Coaching on form and technique
Support with strength training
Clear direction for your progress
Perfect if you want extra support and confidence in the gym
£35 per session
Exclusive StrongHER member rate
£50 per session
For non-members
Ready to get started?
Pick your session and book your spot below:
