STRONGHER
Build Strength. Stay Consistent. Feel Confident.
Be FIRST inside StongHer
No spam, just early access, details, and first priority when we launch
Structured coaching, real support, and a community of women doing it with you…
so you actually see results that last.
StrongHER is designed to help you:
Follow a clear, structured training plan (no more guessing what to do)
Stay consistent with support and accountability
Build strength and confidence in the gym
Create habits that actually fit your lifestyle
Stop starting over and finally see progress that lasts
Because it’s not about doing more…
It’s about having:
a clear structure
the right support
and an environment that keeps you consistent
Why StrongHER works…
This isn’t just a plan
TThis is a space where:
You’re not doing it alone
You’re supported and held accountable
You’re surrounded by women working towards the same goals
You’re part of a community , with real connection, support and shared growth
Starting from £79/month
✨ Founding Members:
Get £20 off (locked in for life)
Limited founding member spaces
Choose Your Level
All options follow the same StrongHer system. the difference is the level of support and guidance you receive along the way.
StrongHer: CORE
£79/month
For women who want structure, consistency and a strong community around them.
Structured training plan
Access to the StrongHer community
Fortnightly coaching calls
Ongoing training phases for progression
Best for: following a plan and staying consistent with support around you
StrongHer: PLUS
£109/month
For women who want more support, guidance and accountability to stay consistent and see real progress.
Everything in Core, plus:
Weekly check-ins with feedback
Messaging access for support and guidance
More personalised coaching adjustments
Best for: being coached through the process, not just following it
FAQs
Do I need gym experience?
1
No, StrongHER is designed for all levels. Whether you’re new to the gym or more experienced, you’ll be able to choose a plan that suits you and build from there.
How many days do I need to train?
2
You’ll choose a training plan that fits your schedule, with options from 2–4+ days per week, so it works around your lifestyle.
What kind of support do I get?
3
Inside StrongHER, you’ll get ongoing support through group coaching, check-ins, and a community of women all working towards similar goals, so you’re never doing it on your own.
Do I need to follow a strict diet?
4
No, there are no restrictive diets. You’ll get guidance, education and simple ways to build habits that actually fit your lifestyle.
What if I’ve struggled to stay consistent before?
5
That’s exactly why StrongHER exists - to give you the structure and accountability you’ve been missing.
If you’re ready to stop starting over and finally build real consistency…
Limited founding member spaces